The 30 day shift to build your Performance Protocol
This program focusses on the foundations of self mastery, with the habits and techniques for founder's to take back control and get their sh!t sorted.
30 day program (5-15mins per day)
Online via daily email and SMS
Weekly group coaching session via Zoom (optional)
30+ habits & techniques for high-performance
Cohort-based via a community Slack
Who is this program for?
Founders, leaders and change makers who know they are capable of more but who feel overwhelmed, stuck, undisciplined, like they are falling short, or letting themselves and others down.
Maybe you remember a time when you were "on it" and you need a reset to get back to that mode of action. Or maybe you've just had enough of your own self-talk and excuses and you're willing to change to find a better version of you.
How the program will change you.
By the end of this program you will have developed your own customised Performance Protocol of habits and techniques to enhance your mindset, confidence, wellbeing, discipline, resilience, and inner locus of control.
Founders who have completed this program have described it as "life changing", and report:
greater mental clarity and focus
feeling more energised and productive
increased confidence and ability to deal with ambiguity & uncertainty
faster decision making and better regulation of emotions
growing their business, closing more sales and raising more capital
increasing the quality of their relationship and family life
being more physically active and making healthier life choices
How the program works.
The 30 day program is entirely online, with a cohort of others just like you. Every day for 30 days we will send you a new technique for you to practice and embed into your daily routine and personal performance toolkit.
Duration: 30 days
Time required: 5-15mins per day
Format: online via email and SMS
Weekly coaching: optional weekly group coaching mastermind session
Community: Join our community Slack and learn from your fellow cohort members as they share reflections on their progress.
About the content.
The concepts, techniques and content in our programs are those used by the world's highest achievers and are backed by the latest research and neuroscience. This program isn't a theoretical study or academic course - this is about getting your hands dirty experimenting with practical micro-tasks and techniques you can adapt to make work for you.
"You don’t become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are. Outwork your self doubt." - Alex Hormozi